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Snow shoveling tips - it doesn't have to cause back pain

Posted by Fred Steiner on February 11, 2020 - 9:43am

Snow shoveling is one of those things that no one likes to do, but most of us have to do, living in northwest Ohio,” says Wanda Dean, MSPT of Northwest Physical Therapy.

“What often accompanies this chore is the aching back and the heating pad, making the rest of your day miserable.”  Dean said, “There are some things we can all do to prevent injury and make snow shoveling a chore that doesn’t have to cause pain.”

Here are some tips to keep you healthy and pain-free this winter while shoveling snow:

Section: 
Business
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Pirates beat Falcons in low-scoring battle

Boys seeded 2nd at sectionals
Posted by Fred Steiner on February 11, 2020 - 6:03am

By Cort Reynolds
MT. BLANCHARD - Visiting Bluffton beat Riverdale 38-33 in a defensive non-conference boys basketball bout Saturday night.

The Pirates improved to 16-4 with the deliberate road win. Meanwhile, Riverdale fell to 14-6 with the defeat.

Bluffton led 10-9 after the first period, and was on top 17-13 at intermission in the low-scoring affair. The Pirates managed to outscore the Falcons 21-20 after halftime to hold on for the win. 

Section: 
Sports
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Award-winning poet reading Feb. 20

Posted by Icon K on February 11, 2020 - 6:00am

Poet George Kalamaras will give a public reading at 4 p.m., Thursday, Feb. 20, in the Reading Room of Bluffton University’s Musselman Library.

Kalamaras is the author of “That Moment of Wept,” as well as 16 other books of poetry and a book of scholarship. His awards include the New Michigan Press Prize/DIAGRAM Chapbook Award and the Elixir Press Poetry Prize. Additionally, Kalamaras received an Indo-U.S. Advanced Research Fellowship in 1994, and has twice received an Individual Artist Fellowship from the Indiana Art Commission.

Section: 
Bluffton University
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Feb. 22 caregivers support network program in Ottawa

Posted by Icon K on February 11, 2020 - 6:00am

A caregiver support network event takes place on Saturday, Feb. 22, according to Jami Dellifield, of the Hardin County OSU extension office. A two-page flyer attached at the bottom of this story provides complete details.

The local event is held at the Putnam County Extension Office, 1206 E. 2nd Street, Ottawa. Check in is at 12:30 p.m. and the program begins at 1 p.m.

The cost is $10 for individuals. Several resources are available for participants.

Section: 
Events
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Maxine Wince retired from Ford Motor Company Lima Engine Plant

Posted by Icon K on February 11, 2020 - 6:00am

Maxine Wince,  86, died on Friday, Feb. 7, 2020, at 7:48 a.m. at Lima Memorial Health System. 

She was born on June 26, 1933, in Johnson County, Kentucky, to the late Floyd and Ocie (May) Bayes.  Maxine was previously married to Hobert Wright and he preceded her in death in 1971.  On June 20, 1981, Maxine married Glenn E. Wince and he preceded her in death on Dec. 13, 2014.

Maxine retired from Ford Motor Company Lima Engine Plant.  She was a homemaker and helped with the family farm.  Maxine was an avid gardener and enjoyed quilting, canning and crocheting. 

Section: 
Obituaries
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Mustangs and Miller City fall to Lady Pirates

Regular season ends this week with non-league road games
Posted by Fred Steiner on February 10, 2020 - 5:12pm

By Cort Reynolds
HARROD - Visiting Bluffton used a big second half to defeat local rival Allen East 49-30 in a Northwest Conference girls basketball contest on an icy night last Thursday.

Bluffton led 12-6 after one period, yet upset-minded host AE rallied to take a 17-16 edge at halftime. But then the Lady Pirates outscored the Mustangs 33-13 after intermission to win going away. 

Bluffton stymied AE 17-6 in the third period to seize a 10-point lead, then salted it away with a 16-7 fourth quarter.

Section: 
Sports
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