Weightlifting 101 is back at BFR
Starting July 18, Bluffton Family Recreation will have Weightlifting 101 from 5:30-6:30 a.m. on Tuesdays and Thursdays.
According the the BFR, these weightlifting classes are a great way to "build your confidence in the weight room by learning proper form, different exercises, and how to use weight machines."
Stories Posted This Week
Saturday, April 26, 2025
- Kenneth Eugene Mast was head athletic coach for Bluffton College
- Eagle eye over Village Park
- Hillville Rd. barn fire on April 24
- Agenda for April 28 Bluffton Council meeting
- Cory-Rawson High School celebrates Community Day
- Bluffton Senior Center news for May 2025
- Weekend Doctor: The current situation with measles
Friday, April 25, 2025
Thursday, April 24, 2025
- Blanchard Valley Health Foundation welcomes Sapp as Chief Development Officer
- LEO Club invitation to 5K and 1-mile walk & stroll
- Memorial bench and tree planting at Village Arboretum
- Bluffton Beavers sports roundup, April 16-22
- Pirate baseball loss vs. Fort Jennings
- Alan Garmatter is new CNB Chief Credit Officer
- Parks & Recreation Committee meets April 25
- Bad Dreams: Health implications