The McDonalds boys basketball tournament is at Bluffton University. Arlington vs. Wayne Trace on Dec. 27 at 6 p.m. followed by Bluffton vs. Toledo Emmanuel Christian.
By Ava Ehlinger, Student Pharmacist and Karen Kier, Pharmacist on behalf of the ONU HealthWise team
Sometimes as we age, we look back at our younger years. In 1985, Bruce Springsteen released his song Glory Days, which talked about looking back. He recorded 21 studio albums and is affectionately known as “the Boss.” Springsteen was inducted into the Rock and Roll Hall of Fame in 1999.
LIMA __ Allen County Public Health will hold a Teen Immunization School Spirit Day on for pre-teens and teens entering grades 7-12 on August 21.
Minors must be accompanied by a parent or guardian, and all required and recommended vaccines will be available. The clinic is located at Allen County Public Health 219 E. Market St. Lima, Ohio.
Please call 419-228-4457 to schedule an appointment. Walk-ins are welcome and will be seen as time allows.
Scheduling an appointment online is also available at
By Brittany Berens, DO
Obstetrics & Gynecology, OB Hospitalist Program at Blanchard Valley Hospital
Preparing for childbirth can feel like an enormous task. A written birth plan can help the birthing person organize their thoughts. If you or your loved one is considering writing a birth plan for an upcoming delivery, what should you know?
A birth plan is the birthing person’s written set of preferences and wishes. This is not a requirement prior to delivery. However, writing a birth plan can help the birthing person collect their thoughts and communicate with their partner, family, and birthing team. A birth plan typically involves preferences regarding labor, delivery and postpartum care while in the hospital setting. There are many online tools to help draft a birth plan. Patients should pick one from a reputable source that best fits their preferences. Prior to arrival at the hospital, it is important to take the time to compare and consider various options regarding care.
By Karen Kier, Pharmacist
On behalf of the ONU HealthWise team
The fairy tale Jack and the Beanstalk is believed to originate in the 1700s. The story tells the tale of young Jack trading his family cow for magic beans. After planting the beans, he climbs the beanstalk and comes face to face with the giant. Jack is able to get away by chopping down the beanstalk.
Why beans? A study presented at a national nutrition meeting evaluated soybeans in children. This study is novel since the only other data is in adults.
Soy has a beneficial effect on the adult brain. Multiple studies have shown a benefit in short-term and long-term memory in healthy adults. Other soy studies have proven an overall benefit in cognitive function and visual memory in those under the age of 60. In the adult studies, the best results were with doses of soy of more than 100 mg per day.
By Lena Salameh, Pharmacy Resident and Karen Kier, Pharmacist on behalf of the ONU HealthWise team
In 1937, artist Joe Grant pitched an idea to Walt Disney about making a movie inspired by his English Springer Spaniel named Lady. His plot would be based on how the family dog may receive less attention when a new baby was in the house. The plot and the movie struggled through many iterations at Disney before being released as Lady and the Tramp on June 22, 1955. This movie has an iconic scene where Lady and Tramp share a plate of spaghetti and end up kissing at the end of the same noodle.
Allen County Public Health (ACPH) has announced that individuals with Medicare Part D coverage can receive vaccinations from ACPH with no out-of-pocket expenses.
