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Weekend Doctor: Treatment for spinal stenosis

Posted by Staff on November 18, 2023 - 6:00am

By Heather Auxier, APRN-CNP
Certified Nurse Practitioner, Blanchard Valley Pain Management

Spinal stenosis is a debilitating condition characterized by narrowing of the spinal canal or neural foramen that can lead to compression of the spinal cord and nerves. There are various treatment options to help this condition.  

Conservative therapies include physical therapy, activity modification, and exercise. These treatment options help to improve flexibility, strengthen muscles, and enhance posture to alleviate pain symptoms.

Nonsteroidal anti-inflammatory drugs such as Tylenol or ibuprofen can offer temporary relief by reducing pain and inflammation. Long-term medications should be carefully monitored due to potential side effects.

Section: 
Health Services
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Heating assistance reminder for low income Ohioans

Posted by Staff on November 18, 2023 - 6:00am

The Ohio Department of Development and Area Agency on Aging 3 want to remind Ohioans assistance is available to help with their home energy bills. The Home Energy Assistance Program (HEAP) helps Ohioans at or below 175% of the federal poverty guidelines pay their heating bills.  

Section: 
Regional news
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One fatal traffic crash reported in Allen County for October 2023

Posted by Staff on November 18, 2023 - 6:00am

LIMA__The Lima-Allen County Safe Community Coalition reports there was one fatal traffic crash on Allen County roadways during October 2023.

Thus far, there have been a total of 8 fatalities on Allen County roadways due to traffic crashes in 2023. In comparison, during 2022 there were 12 fatal crash through October.

Section: 
Regional news
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November 14 Field Reports from the Ohio Division of Wildlife

Posted by Staff on November 18, 2023 - 6:00am

Northwest Ohio – Wildlife District Two 
During the early two-day white-tailed deer gun hunting season in the disease surveillance area, State Wildlife Officer Ryan Kennedy, assigned to Hardin County, received a report of a hunter with no hunter orange. Officer Kennedy located the bowhunter, who was sitting in a tree stand dressed in full camouflage. The bowhunter was issued a citation for not wearing hunter orange during a deer gun season. The subject pleaded guilty and received a $200 fine. It is important for every hunter, regardless of hunting implement, to wear hunter orange during any gun season. 

Section: 
Regional news
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Sunday concert to feature Brass Quartet

Posted by Paula Scott on November 18, 2023 - 6:00am

Bluffton University’s Fall Chamber Ensemble Concert will be presented at 2:30 p.m. on Sunday, Nov. 19 in Yoder Recital Hall.

Under the direction of Dr. Roy Couch, the Bluffton University Brass Quartet will perform a varied program including music by Gustav Holst, George M. Cohan, J.S. Bach and Zequinha Abreu as well as traditional folk songs.

Section: 
Bluffton University
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Regional football championship tickets, video and audio streaming

Posted by Paula Scott on November 17, 2023 - 7:43am

NOTE: Gates open at 5:30 p.m.

The 7:00 p.m. November 17 Regional football championship game featuring the Bluffton High School Pirates vs the Columbus Grove Bulldogs will take place at Findlay’s Donnell Stadium.

Tickets are available online at www.ohsaa.org/tickets and at the gate, Adult $12 and Student $9.

Section: 
Sports
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