Posted by Fred Steiner on March 16, 2013 - 10:53am
Good bye winter sports. Hello spring sports. Junior high track conditioning started this week. Over 35 junior high boys and girls are involved in pre-track conditioning. This week that involved running around the middle school block for seven minutes, then taking a walking break, next run around the block eight minutes and take a break, and then 10 minutes and a break.
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