By popular demand, Bluffton Family Recreation created Weight Lifting 101 for adults this summer, according to Daniel Tinch, BFR executive director.

The class, which involves a weightroom workout,  is instructed by Coral Lamb, BFR fitness coach.

Classes are Tuesdays and Thursdays from 7 to 8 p.m. June 25 to July 18. The class is free for BFR members and $40 for non-members.

Register online at www.bfronline.com or call BFR, 215 Snider Road, at 419-358-4051.