Boot camp style class offered at BFR
BFR Sports & Fitness is offering a boot camp style class. TBC is similar to P90X, Crossfit and Insanity. Each workout is different and under the supervision of a staff trainer. Kettle bells, medicine balls, stability ball, free weights, and body weight will be used. Modification can be made for those who need it.
Classes are Monday -Friday 7:30 a.m. to 8 a.m., Monday and Wednesday 5:30 to 6 p.m., and Tuesday and Thursday 12:10 to 12:40 pm. Classes are free for BFR members and $5 for non members or you can purchase an aerobics card.
Enneking says to "Come on out and challenge yourself!"
Stories Posted This Week
Thursday, February 27, 2025
Wednesday, February 26, 2025
- Senior Center ready for annual garage sale, Feb. 27-Mar. 3
- Fredrick “Fred” W. Evans served in the U.S. Army
- Ashes to Go on March 5
- Ticket reminder for BHS boys basketball semi-final on Feb. 26
- ODNR urges caution during spring wildfire season
- Registration opens for Ropp Triplett Business Plan Competition and classes
- Phillips named as new head of LACRPC and WORPO
- Blanchard Valley Hospital makes World’s Best Hospitals list
Tuesday, February 25, 2025
- Bluffton mayor asks residents to turn in KKK flyers, denounces hate message
- Public Hearing on proposed vacation of a portion of Vine St.
- Annette "Sue" Sprunger helped establish Bluffton Community Daycare
- Community Foundation awards $770K in grants
- Letter: S.H.A.N.N.O.N. Service Club of Bluffton is disbanding