Posted by Fred Steiner on January 18, 2013 - 4:11pm
A pre-season training program for track and field athletes will be offered Feb. 5-28 at BFR Sports & Fitness, according to Carole Enneking of BFR.
Jumpstart Track will use running and strength training to improve physical condition as well as teach the mechanics of starts and explosion. Eight, one-hour sessions on Tuesday
and Thursday nights (8-9 p.m.) are included for the cost of $90.
Jumpstart Track will be led by Keri Hilty McCoy, a BFR staff trainer as well as past, seven-time OHSAA All-Ohio athlete and NAIA All-American. For registration information, call BFR at 419-358-4150 or visit the website www.bfronline.com.
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