BFR exercise class schedule announced
Make a resolution to exercise more? Bluffton Family Recreation director Amy Byers announced the following schedule of group exercise classes.
Registration is by phone at 419-358-4150 and online at www.bfronline.com. Child care is available by reservation only: 8:30-11:30 a.m. and 5:30-8:00 p.m.
For the uninitiated, TRX is a suspension training class that develops strength and flexibility. HIIT is high intensity interval training.
Monday:
Tour de TRX 5am - 6:30am
All-Star Aerobics 8:30am - 9:30am
Fit Over 50 9:45am - 10:45am
TRX 12:15pm - 12:45pm
Cycling 6pm - 7pm
Tuesday:
HIIT 5:30am - 6:30am
TRX 8:30am - 9:30am
Cycling 12:15pm - 12:45pm
Cardio Kickboxing 7pm - 8pm
Weightlifting 101 7pm - 8pm
Wednesday:
Tour de TRX 5am - 6:30am
Balance & Stretching 7:45am - 8:15am
All- Star Aerobics 8:30am - 9:30am
Fit Over 50 9:45am - 10:45am
TRX 12:15pm - 12:45pm
HIIT 7pm - 8pm
Thursday:
Cycling 6am - 7am
TRX 8:30am - 9:30am
Cycling 12:15pm - 12:45pm
TRX 6:45pm - 7:30pm
Weightlifting 101 7pm - 8pm
Friday:
HIIT 5:30am - 6:30am
Yoga 8:30am - 9:30am
Fit Over 50 9:45am - 10:45am
TRX 12:15pm - 12:45pm
Stories Posted This Week
Saturday, April 26, 2025
- Kenneth Eugene Mast was head athletic coach for Bluffton College
- Eagle eye over Village Park
- Hillville Rd. barn fire on April 24
- Agenda for April 28 Bluffton Council meeting
- Cory-Rawson High School celebrates Community Day
- Bluffton Senior Center news for May 2025
- Weekend Doctor: The current situation with measles
Friday, April 25, 2025
Thursday, April 24, 2025
- Blanchard Valley Health Foundation welcomes Sapp as Chief Development Officer
- LEO Club invitation to 5K and 1-mile walk & stroll
- Memorial bench and tree planting at Village Arboretum
- Bluffton Beavers sports roundup, April 16-22
- Pirate baseball loss vs. Fort Jennings
- Alan Garmatter is new CNB Chief Credit Officer
- Parks & Recreation Committee meets April 25
- Bad Dreams: Health implications