By Thomas Vail, DPM
Podiatry Staff, Blanchard Valley Health System

Read your footprints and discover how you roll! Like a good detective story, your bare footprints can leave clues to your foot health and drop hints about possible problems. Before we crack the barefoot code, here's a quick course on walking patterns.

  • The heel usually hits the ground first.
  • As the foot moves forward, the arch flattens, and weight is transferred to the ball of the foot.
  • As you push off from the ball of the foot, the arch springs upward and does not touch the ground.

At least, that's how normal feet are supposed to work. Unfortunately, many feet aren't normal. In normal feet, this movement is straight. If the foot rolls to the inside, it's called "overpronation" and can strain the arch and hurt the knee. If the foot rolls to the outside, it's called "underpronation" and can lead to stress fractures and ankle sprains.

Blanchard Valley Health System (BVHS) has launched a podcoast featuring connections between its services and the communities it serves. Health Connect will spotlight new physicians/providers and technology, untangle the complexities of healthcare, and give listeners a glimpse into healthcare offerings in Northwest Ohio. 

The total solar eclipse on the afternoon of Monday, April 8 is expected to bring a lot of traffic to Northwest Ohio. Many Blanchard Valley Health System offices and practices are adjusting their hours or having staff work remotely for part or all of the day of the eclipse to accommodate the community’s needs.

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By William H. Kose, MD, JD
Vice President of Special Projects, Blanchard Valley Health System

On Monday, April 8, Northwest Ohio will get a front-row seat to a total solar eclipse. The moon will gradually begin to block the sun in the early afternoon, and the eclipse will reach totality (meaning the moon will entirely block the sun) at approximately 3:10 p.m.

By Matthew Nienberg, PA-C
Pain Management, Blanchard Valley Pain Management

In the world of modern medicine, where cutting-edge technology and innovative treatments often take center stage, it’s easy to overlook the fundamental principles that underpin healthcare. There is power in returning to the basics, where the foundations of compassionate care, thorough patient examinations, and patient education play a pivotal role in patients overcoming their chronic pain.

The Physical Examination

One of the core principles of our approach is the value of the physical examination. During every patient visit, a provider should take the time to lay hands on patients, using a blend of time-tested and specialized physical examinations. These hands-on assessments are invaluable in diagnosing common spine conditions and offering a window into the patient’s physical state.

Some of the common physical examinations include the following: 

Findlay, Ohio – Blanchard Valley Hospital has been named on Newsweek’s list of World’s Best Hospitals 2024 as a Five-Year Champion.

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