Note: this article is provided by Ohio Northern University Healthwise Pharmacy.
Today’s world is a busy one. Our lives are even busier. It’s natural to crave an energy boost to help you get more done. But can some energy boosts have negative health effects?
Coffee is an ever-popular go-to. Tea is big among those who don’t prefer coffee. And energy drinks have been gaining popularity for some time now. But newer to the market is the so-called “all-natural energy beverage.”
Brianna Keeler of Bluffton, is participating in a Bluffton University cross-cultural experience in Israel and Palestine during the month of May.
Keeler, along with other Bluffton students, will visit significant biblical
and historical sites and meet with Israeli and Palestinian people.
Participants focus on the geography and archaeology of the region, the
history of the land and its people, and current religious and political
conflicts in the Middle East.
By Rachel Niermann, RDN, LD Armes Family Cancer Care Center, Blanchard Valley Health System
For female athletes training at any level of play and age, one of the challenges they may face is how to properly fuel with food. Nutrition is a vital piece in performing and competing well. If done incorrectly, performance is not the only impacted factor.
Note: Bluffton sixth graders in the 1953-54 school year (graduating class of 1960) created a booklet titled "The Bluffton Story." The following article is part of that booklet, which is now in the history collection at the Bluffton Public Library. This series continues each week on the Icon. By James Luginbuhl and Richard Basinger
Bluffton's first school was located far out in the country from the downtown area of Riley Street. The first school was located on the corner of College Road and Grove Street.
Betty Bianchi, activity aide at Birchaven Village, a division of Blanchard Valley Health System, has been selected by the Ohio Health Care Association (OHCA) as its Hero of Long-Term Care for May 2019. OHCA honors one long-term care employee each month for their service to long-term caregivers, residents and the community.
Bianchi will be featured on the OHCA website (ohca.org) during the month of May and recognized at the Association’s 2020 Annual Convention in Columbus, Ohio.
By Cort Reynolds
BLUFFTON - Host Bluffton defeated Leipisc 7-1 in Div. IV sectional final softball action Friday evening.
The Lady Pirates improved to 20-1 with their 19th win in a row. The Lady Vikings ended up 8-14 after the loss.
Junior hurler Libby Schaadt won her 17th game in a row with a two-hitter. She struck out nine Vikings and walked four, allowing one earned run.
Bluffton scored a run in the home first to grab an early lead. They extended the edge to 3-0 before the Vikes scored their lone run in the top of the fourth frame.
