BFR will offer another 12-week session of the Fit 4 Life program beginning the week of Jan. 7. The Fit 4 Life fitness program will assist individuals in meeting individual weight loss and exercise goals.
Over 100 individuals have taken advantage of the Fit 4 Life program so far. Feedback has been very positive including reported improvements in cholesterol and blood pressure levels, energy and endurance, plus pounds and inches lost. Fit 4 Life participants report feeling more comfortable in the exercise environment and more confident in their exercise abilities.
Although it peaked on Thursday night, you will still have many opportunites to see several shooting stars tonight, Friday, Dec. 14, into Saturday.
The Geminid meteor shower is one of the best star shows of the year. Icon veiwers can really take advantage of this tonight.
Many of us here in the northern hemisphere are likely more familiar with the annual Perseid meteor shower. That takes place in the summer, when it is a lot easier to leave the house and find a nice open field or dark area to sit.
Peter Suter of Shannon Theatre announced that "Life of Pi" (PG) will be shown at the theatre from December 14-23.
Show times are:
2D shows are every evening at 7:00 pm with Saturday and Sunday matinees at 1:30 pm. 3D shows are every evening at 9:30 pm with Saturday and Sunday matinees at 4:00 pm.
Premiering December 26 will be "Parental Guidence" (PG) for all shows. Shannon Theatre will be closed on Christmas Eve and Christmas Day.
